MVP FITNESS 365

EAT. TRAIN. REST.

 

 

 

WEIGHT LOG

(Weight is recorded every Sunday, first thing in the AM, using the same scale.)

 

January 1, 2012                    342.2    

January 8, 2012                    334.6     (-7.6)

January 15, 2012                  331.8     (-2.8)

January 22, 2012                  329.8     (-2.0) 

January 29, 2012                  327.2     (-2.6)

 

February 5, 2012                  329.6     (+2.4)

February 12, 2012                332.2     (+2.6)

February 19, 2012                326.0     (-6.2)

February 26, 2012                      

 

BEGINNING WEIGHT:                  342.2

CURRENT WEIGHT:                      326.0

 TOTAL LOST:     (-16.2)  POUNDS

 

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MEASUREMENTS

(Measurements are taken on the 1st of each month.)

 

CHEST:                                

January 2012                        54.0″

February 2012                      53.0 ”   (-1.0″)                 

March 2012

 

WAIST:                                  

January 2012                        63.5″

February 2012                      62.0″   (-1.5″)                  

March 2012                 

 

HIPS:

January 2012                        49.0″

February 2012                      48.0″   (-1.0″) 

March 2012      

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