DAY 80 of 365
Just do it.
One of the things that has prevented me from posting recently has been how far behind I am with updating this site. Using some form of twisted logic, I had so much to do that I did none. It may seem to be common sense as you read this, but - and here comes the epiphany – the more I put it off the further behind I got. Bottom line …I have been overwhelmed.
I’ll get into that more as I begin to play catch up. Right now, this is just another day in a string of 365 days.
Today started rather blah but ended with a bang. I meant to get to the gym all day, but the previously mentioned stuff that has been getting in my way, well, got in my way. By the time 9:30 rolled around, I knew if I didn’t get immediately out the door, I wasn’t going. So I do what I usually do when facing that decision. I put on my shoes. At least half of the time, the mere fact that I have my shoes on is enough to move me forward.
I lifted upper body tonight. Great, great workout. When leg day rolls around, I have ZERO PROBLEM getting the intensity up enough to absolutely kill myself in my workout. Upper body, on the other hand, has felt rather bland, safe - even easy. Not tonight. I can hardly move my arms, which if you have followed along for any length of time, you will know is a feeling I absolutely crave when I workout. It’s almost like an addiction. Few reading this will understand, but it’s ok. I get it.
Yeah, another post!!
I know that feeling of three being so much stuff to do why start now because it will still be there and can be done in a little bit.
Glad to hear it was a good workout!
I have this paralyzing habit when there is just too much “noise” in my head. I tend to freeze up and get overwhelmed by the smallest details. I often bite off more than I can chew and end up not even getting started.
I generally take a short while to snap out of it and usually I do so with organization. I am a HUGE list type of guy. Everything has to be mapped out to the smallest detail before I can begin (ie. this website).
Debilitating some days. I don’t always enjoy being that way.